YOGA
on
the
ROCK
individual course - yoga
Yoga, the balancing act between body, mind and soul! My training in India tought me the integral way of yoga: a traditional method covering all aspects of human personality.
Treat others with respect and compassion, avoid envy and jealousy and be satisfied with the simple things of life. Yoga gives courage to leave such energy- taking patterns and to substitute them by positive mental attitudes.
individual course - climbing
No matter if bouldering, indoor climbing or sports climbing with or without experience:
The possibilities are unfailing and you discover new aspects every time.
Everyone can learn how to climb!
This sport gives fun, keeps you sporty, young and boosts your self- confidence
